ACTS for Better Living

A Few Easy Ways to Treat a Frozen Shoulder at Home #actsphysicaltherapy #gettheresultsyouneed #shoulderexercises May 10, 2021

Quick and Easy Shoulder Exercise Circuit You Can Do Anywhere #actsphysicaltherapy #gettheresultsyouneed #shoulderexercises Apr 30, 2021

Quick and Easy Shoulder Exercises to do at Home #actsphysicaltherapy #gettheresultsyouneed #shoulderexercises Apr 20, 2021

3 Simple and Effective Shoulder Stretches To Do At Home #actsphysicaltherapy #gettheresultsyouneed #shoulderexercises Apr 12, 2021