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Neck Stretches Volume 2

#actsphysicaltherapy #gettheresultsyouneed #neckstretches Sep 15, 2021
 

Today we are back in the Scott office with Shelby who is demonstrating simple neck and upper back stretches that can be done at your desk or in your office. Be careful when sitting at your desk for a prolonged period of time. Remember to move around periodically!