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3 Simple and Effective Shoulder Stretches To Do At Home

#actsphysicaltherapy #gettheresultsyouneed #shoulderexercises Apr 12, 2021
 

Check out these simple shoulder stretches demonstrated by Jason Guidry. 

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All Categories #abdominalpilatesexercises #actsphysicaltherapy #carryingobjects #cooldownafterrun #coreexercises #ergonomics #footandankleexercises #gettheresultsyouneed #glutealpilatesexercises #kneeexercises #kneepain #liftingobjects #neckpain #neckstretches #plantarfasciitis #shinsplints #shoulderexercises #tmjexercises #warmupbeforerun #workfromhome pilatesupperbackexercises