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3 Beginner Gluteal Pilates Exercises

#actsphysicaltherapy #gettheresultsyouneed #glutealpilatesexercises Feb 08, 2021

We continue with a demonstration of beginner Pilates exercises with Beneth Frame PT, in our Broussard location. These 3 Pilates-based exercises will strengthen your gluteal and hip areas. We offer a Pilates based approach to therapy at all of our locations!